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		<title>Blog Entries tagged 'health and fitness'</title>
		<description>Blog Entries tagged 'health and fitness'</description>
		<link>http://www.thegzone.net/</link>
		<lastBuildDate>Tue, 06 Jan 2009 04:09:39 +0100</lastBuildDate>
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			<title>How do you spend your work lunch break?</title>
			<link>http://www.thegzone.net//index.php?option=com_myblog&amp;amp;show=How-do-you-spend-your-work-lunch-break-.html&amp;amp;Itemid=40</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.thegzone.net/images/stories/albums/blogs/blog_pics/pic-0110.jpg&quot; alt=&quot;pic-0110.jpg&quot; hspace=&quot;4&quot; vspace=&quot;4&quot; align=&quot;left&quot; /&gt;&lt;/p&gt;&lt;p&gt;I have a gym membership at LA Fitness and normally make it there right around 7pm 3 to 5 times a week. They recently opened a  new location in Altamonte Springs, FL, which is 2.5 miles away from my office. I decided switch it up and put my lunch break to better use. I am now 3 weeks into it, and I am loving it. &lt;/p&gt;&lt;p&gt;I get to work 30 minutes ear [...]</description>
			<author>gzone</author>
		<category>workout</category>
 <category>la fitness</category>
 <category>health and fitness</category>
 <category>health</category>
 <category>gym</category>
 <category>fitness</category>
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