I have a gym membership at LA Fitness and normally make it there right around 7pm 3 to 5 times a week. They recently opened a new location in Altamonte Springs, FL, which is 2.5 miles away from my office. I decided switch it up and put my lunch break to better use. I am now 3 weeks into it, and I am loving it.

I get to work 30 minutes earlier and leave 30 minutes later in order to make up for my longer lunch break and get a good workout...and it works. The workout is quick, intense, and effective since the gym is nearly empty.

Getting home from work has been great lately (7pm instead of 9pm or later) mainly because I save so much time from not being at the gym after work during peak hours. This gives me more time at home to do my perosnal management, cook dinner, relax, and make it to bed at a decent hour...Try it!